PDF Fitness

The Forgotten Habits Handbook

by Ngozi Umeh

4.4 (5) Read reviews · 67 readers
₦9.99
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About this book

A fitness title that readers describe as clear, engaging and hard to put down. Written by Ngozi Umeh, it takes you step by step from the basics to confident understanding.
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Details

Format
PDF · 1.7 KB
Length
179 pages · about 4 h 29 min
Language
Spanish
Audience
Everyone
Type
Non-fiction
Published
Jun 5, 2026
N
Ngozi Umeh
Independent author sharing stories and practical knowledge with readers around the world.

Reviews

4.4
5 reviews
5★2
4★3
3★0
2★0
1★0

Only readers who own this book can review it. This keeps reviews honest.

FFarid Reader· 2 h ago Verified buyer
Good, not perfect

A few slow parts, but overall a solid book.

DDayo Reader· 2 h ago Verified buyer
Clear and practical

Well written and easy to follow. I finished it in two evenings.

GGina Reader· 2 h ago Verified buyer
Very useful

The story pulled me in from the first chapter.

AAda Reader· 2 h ago Verified buyer
Clear and practical

Good value. I would happily read more from this author.

EEsther Reader· 2 h ago Verified buyer
Clear and practical

The story pulled me in from the first chapter.

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